WHEN YOU ARE FEELING BLUE....
This post was going to be about something totally different but thought I would write down what exactly is happening now. At the moment I can feel that I'm heading for a blue patch. Frankly I want to do nothing more than curl up into bed and pretend the whole world has disappeared. I don't want to get out and about...don't want to talk to people, don't want to see them. Simply want to hibernate. This doesn't happen a lot to me, but it does happen. By now I can see the signs, know it's coming, so I ready myself to ride it out. There is a lot of positive talking. I attempt mindfulness...which as a born pessimist is extremely difficult to do. And I know I have it damned good. I have a very very good life. Have a husband and family that love me...two grandchildren I love to the moon and back, another about to be born. I have a job I love ...doing something that I'm not only good at but that helps the community. I am now volunteering at a Toy Lib...