FIVE THINGS....
I"m a pessimist. Asked if the glass is either half empty or half full, I'm the one ready for a new drink because only a few drops remain in my glass. It is a hard way to live and I'm working on changing it. I read (and I can't remember when or where) about trying to find good things in your life, to focus on ten a day. They don't have to be amazing, stand out significant things- just ten things that you noticed that day that added something special to it. For the past year or so, just before I go to sleep I think about five things that I noticed that day. Five things that added something special to my day. I have given myself rules. They can not be the same things night after night after night.e.g. my family are all safe and healthy. That's the easy way out. They have to be different each night and it doesn't matter how insignificant or minute they are. For example my five last night- were- and in no particular order- just the way I thought of them a...